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Low carb love torte

Mocha black bean brownies

Omega berry jam

Fluffy low carb pancakes

Spiced orange cake with chocolate ganache (plus my new diet)

Meet Julie

Hi, and a very warm welcome to Life and Chai. I’m Julie, a journalist, foodie, tea addict and busy mum to one very cute little munchkin. L+C is the place where I share my passion for healthy living, with a generous dose of indulgence and adventure along the way. So pull up a chair, pour yourself a cuppa and enjoy! Read More

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Low-carb colcannon

Cool summer gazpacho

Mackerel and watercress spread

Review: Giggling Squid

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Julie is a food and lifestyle blogger! Read More…

Mackerel and watercress

strawberry cheesecake mousse

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