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You are here: Home / Archives for Julie

Low-carb apple & cinnamon cakes

Carrot & leek breakfast waffles

Oat & quinoa chocolate crisps

Nourishing lamb bone soup

Banana batter waffles

The spa facilities at Grayshott

Review: Grayshott Health regime

Immunity soup

Warming winter immunity soup

Sweet little cabbage cakes

Oat and quinoa chocolate crisps

Spicy spinach paneer

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Meet Julie

Hi, and a very warm welcome to Life and Chai. I’m Julie, a journalist, foodie, tea addict and busy mum to one very cute little munchkin. L+C is the place where I share my passion for healthy living, with a generous dose of indulgence and adventure along the way. So pull up a chair, pour yourself a cuppa and enjoy! Read More

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