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You are here: Home / Archives for Julie
Mackerel and watercress

Mackerel and watercress spread

Review: Giggling Squid

strawberry cheesecake mousse

Strawberry cheesecake mousse

Low-carb colcannon

Cool summer gazpacho

How to lower your carbs in 3 easy steps

Cherry clafoutis (low-carb)

Cappuccino breakfast cake

Tabbouleh with a twist

Pink pomegranate dressing

Pink pomegranate dressing

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Meet Julie

Hi, and a very warm welcome to Life and Chai. I’m Julie, a journalist, foodie, tea addict and busy mum to one very cute little munchkin. L+C is the place where I share my passion for healthy living, with a generous dose of indulgence and adventure along the way. So pull up a chair, pour yourself a cuppa and enjoy! Read More

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Mackerel and watercress
strawberry cheesecake mousse

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