Life & Chai

  • Home
  • About
    • Work with me
    • FAQ
    • Contact
  • Recipes
  • Wellbeing
    • Diet + nutrition
    • Weight loss
    • Mind + body
    • Health + Beauty products
    • Escapes
  • Lifestyle
    • Family
    • Travel + Days out
    • Eating out
    • Interviews
    • Musings
  • Reviews
    • Places
    • Products
    • Books
  • Contact

Low carb love torte

February 8, 2014 by Julie 35 Comments

Low carb Valentine's torte

If you love him (or her), feed them low carb! At least, that will be my motto this Valentine’s Day. It might have something to do with the fact that my current eating regime is geared towards lower carb eating. Selfish? Moi? Just concerned about my other half’s health!

But seriously, whether you are into low carb eating or not, this is a delicious chocolate concoction that derives its richness from 90 per cent dark chocolate.

I picked up a pretty heart-shaped mould from the internet to turn it into an extra-special ‘love torte’ as a Valentine’s treat.

This chocolate torte is really a base recipe, that you can add to and experiment with. Why not add some orange extract and orange zest to the mix for an intense choc-orange hit? Or freeze dried raspberries, which are a match made in heaven with dark chocolate. Add a few tablespoons of double cream to the pre-cooked mixture if you want a milkier, less intense torte.

You could perhaps serve this plain chocolate version with fresh raspberries or strawberries and fresh whipped cream. Or a fresh cherry compote? The possibilities are many. This version certainly won’t make it to Valentine’s Day – I’ll surely be making another one later this week.

Low carb Valentine's torte

Low carb Valentine’s rich chocolate torte

Ingredients

120g (4 oz) of 90% dark chocolate
120g (4 oz) butter
4 large eggs
2 tbsp unsweetened cocoa powder
2 heaped tbsp ground almonds
3-5 heaped tablespoons xylitol (I used three as I like a more bitter tasting torte, but you can use more if you like it sweeter)
Pinch of salt (always add this when using any type of sweetener)

Method

Break up the chocolate and put it into a glass bowl over a pan of hot water. Add the butter and gently melt over a low heat until it becomes a dark, silking liquid. Stir in the cocao powder and salt and allow to cool a little

In a separate bowl whisk the eggs until they are light and fluffy and add in the xylitol and continue to whisk. Bit by bit, pour in some of the cooled (but still liquid) chocolate mixture into the egg mixture. Continue with this until everything is well mixed. Finally stir in the ground almonds.

Pour the mixture into a greased baking tin or silicone mould and bake in an oven (pre-heated to 180 deg c, 350 F) for 35-40 minutes.

Allow to cool and serve with accompaniments of choice.

Low carb Valentine's torte

Related

Filed Under: Cakes, Desserts, Diet plans (THM, 5:2, Cura Romana), Recipes Tagged With: baked goodies, desserts, recipes, trim healthy mama

« Mocha black bean brownies
Spicy spinach paneer »

Comments

  1. julie@lifeandchai.com says

    April 24, 2014 at 1:30 PM

    Thanks Regina – it’s decadent but good for you too!

  2. Regina says

    February 11, 2014 at 4:58 PM

    Looks so chocolatey and luscious!

Trackbacks

  1. sbo bet says:
    July 17, 2023 at 5:05 PM

    sbo bet

    Low carb love torte – Life & Chai

  2. sbobet888 says:
    May 4, 2023 at 5:03 AM

    sbobet888

    Low carb love torte – Life & Chai

  3. yabo says:
    February 1, 2023 at 10:19 AM

    … [Trackback]

    […] Find More on to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  4. Thomas Adewumi University says:
    January 24, 2023 at 4:40 PM

    … [Trackback]

    […] Find More here to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  5. buy remingtonarms says:
    January 24, 2023 at 11:46 AM

    … [Trackback]

    […] Here you can find 20180 additional Info to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  6. Billige lejebiler på Færøerne says:
    January 12, 2023 at 2:28 PM

    … [Trackback]

    […] Info on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  7. benelli m4 collapsible stockcolt m4 22lr 6 106 5.7% 27.3 says:
    December 31, 2022 at 3:23 PM

    … [Trackback]

    […] Info to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  8. Sig Sauer Mcx says:
    December 21, 2022 at 8:33 AM

    … [Trackback]

    […] Information on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  9. Investing in the stock market says:
    December 20, 2022 at 8:13 AM

    … [Trackback]

    […] Find More to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  10. iot software development companies says:
    December 9, 2022 at 4:00 PM

    … [Trackback]

    […] Find More on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  11. best cvv site says:
    September 25, 2022 at 10:17 PM

    … [Trackback]

    […] There you can find 78146 additional Information on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  12. Buy lsd online Melbourne says:
    August 31, 2022 at 2:24 PM

    … [Trackback]

    […] Read More on on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  13. ทางเข้า maxbet says:
    August 19, 2022 at 10:28 PM

    … [Trackback]

    […] There you can find 40589 more Information to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  14. แทงบอลโลก 2022 says:
    August 8, 2022 at 10:32 PM

    … [Trackback]

    […] There you can find 93490 additional Info to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  15. buy henry guns says:
    August 3, 2022 at 1:20 PM

    … [Trackback]

    […] Read More here on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  16. san jose del cabo real estate says:
    July 22, 2022 at 10:45 PM

    … [Trackback]

    […] Read More on on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  17. Natursteinheizung kaufen Shop says:
    July 20, 2022 at 12:33 PM

    … [Trackback]

    […] Read More Information here to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  18. buy youtube likes says:
    July 17, 2022 at 10:31 PM

    … [Trackback]

    […] Read More Info here to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  19. sbo says:
    July 15, 2022 at 9:37 AM

    … [Trackback]

    […] Here you can find 59778 additional Info on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  20. 350 Legend Ar Magazine says:
    May 29, 2022 at 10:41 PM

    … [Trackback]

    […] Find More Info here on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  21. เกมสล็อต Cash Bonanza says:
    May 29, 2022 at 2:07 AM

    เกมสล็อต Cash Bonanza

    Low carb love torte – Life & Chai

  22. ล่องเรือเจ้าพระยา says:
    May 1, 2022 at 11:22 PM

    … [Trackback]

    […] Find More to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  23. buy marijuana online says:
    April 15, 2022 at 4:51 PM

    … [Trackback]

    […] There you will find 47103 more Info on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  24. ip stresser says:
    March 16, 2022 at 10:30 PM

    … [Trackback]

    […] Information to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  25. buy good track says:
    January 9, 2022 at 7:01 PM

    … [Trackback]

    […] Read More to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  26. en iyi casino siteleri says:
    December 10, 2021 at 5:34 PM

    … [Trackback]

    […] There you will find 32471 additional Info on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  27. Phygital experience says:
    December 7, 2021 at 10:38 AM

    … [Trackback]

    […] Read More Information here on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  28. gender surgery says:
    November 14, 2021 at 11:54 PM

    … [Trackback]

    […] Read More here on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  29. best dumps website says:
    November 14, 2021 at 6:52 AM

    … [Trackback]

    […] Read More Information here on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  30. World Market Link says:
    October 30, 2021 at 5:00 PM

    … [Trackback]

    […] Read More on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  31. himalayainasia.com says:
    October 25, 2021 at 4:43 AM

    … [Trackback]

    […] Find More on on that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  32. DevOps Consulting says:
    October 7, 2021 at 8:25 AM

    … [Trackback]

    […] Info to that Topic: lifeandchai.com/2014/02/08/low-carb-love-torte/ […]

  33. Healthy Treats for Valentines Day | Low carb menus says:
    February 13, 2014 at 9:57 PM

    […] Low Carb Love Torte […]

Leave a ReplyCancel reply

Meet Julie

Hi, and a very warm welcome to Life and Chai. I’m Julie, a journalist, foodie, tea addict and busy mum to one very cute little munchkin. L+C is the place where I share my passion for healthy living, with a generous dose of indulgence and adventure along the way. So pull up a chair, pour yourself a cuppa and enjoy! Read More

FOLLOW

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Popular Posts

Christmas pudding bites

Healthy banana squares

Guilt-free banana squares

Low-carb apple & cinnamon cakes

Meen molee (Keralan fish curry)

Follow Life & Chai!

Get free healthy recipes and wellbeing tips delivered straight to your inbox!

Genesis Theme Framework for WordPress

Categories

Archives

Pinterest

Visit life and chai's profile on Pinterest.
my healthy aperture gallery

Connect

Julie is a food and lifestyle blogger! Read More…

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Mackerel and watercress
strawberry cheesecake mousse

Browse

  • Nice to meet you!
  • Contact
  • Recipes
  • FAQs
  • Work with me
  • Blog Pages

Copyright © 2025 · Life & Chai