Low carb colcannon
Author: Julie
Recipe type: Side dish
Cuisine: Irish
Prep time:
Cook time:
Total time:
Serves: 2-3 portions
- One medium cauliflower, outer leaves removed and chopped into pieces
- Half a head of savoy cabbage, shredded
- 1 clove garlic, crushed
- 3 spring onions, sliced
- 1.5 tbsp butter
- 3 tbsp double cream
- Salt and black pepper to taste
- Boil the cauliflower in water until tender (around 15 minutes). Drain well and then mash well in a bowl.
- In a pan saute the garlic and spring onions in a little olive oil.
- Add the shredded cabbage and saute for a further five minutes until it starts to become tender.
- Transfer the cabbage and onions to the bowl with the mashed cauliflower and stir in well.
- Add the butter, cream and seasoning and use the masher a little more to combine well.
- Put into a serving bowl and garnish with a few spring onions.
Recipe by Life & Chai at http://lifeandchai.com/2015/07/16/low-carb-colcannon/
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